I smoked from 78-81 there about, was very hard to quit. But from my experience I like to say the secret to quitting is very simple. ( you have to WANT to quit) . The sad reality that people need to realize is that you are not allowed to smoke in the hospital. Think about that, finally you will have no choice but to quit . Good for all of you who concord the habit, I can't stand the smell after quitting and I to think it was one of the most important decisions I have ever made!
|