Depends on if you want a max effort street engine or low-buck chuck. This board tends to go into the "full $5,000 rebuild" mode every time somebody comes in here with a stock 400. By the time you get dish pistons, forged rods, machine work, expensive valvetrain parts, etc that are recommended for a street/strip engine, the bill is 5 grand plus. By then you realize you could have a real engine with a stroker kit and aluminum heads, so the total project snowballs to 7 grand.
For low buck, take that 400, give it a set of rings/bearings, oil pump and cam/lifter set. Reuse stock rods/pistons if bore is still within service limits. Throw a set of 90-100 CC heads on it and let it ride. Look for 6X-4, 5C-4, 4X-4, 96, etc heads from '72-76. It'll run on 87 octane, be easy to tune and dead reliable.
You could build a basic 400 like that for $1500 in parts/labor. It would make an honest 350 HP pretty easily. Just don't revv it over 5200 and it'll live. Save up and build a more powerful engine later.
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I could explain all this to the girl at the parts store, but she'd probably call the asylum.
White '67 LeMans 407/TH350/Ford 3.89... RIP
Red '67 LeMans. 407/TH400/Ford 3.25
Last edited by chiphead; 09-10-2013 at 06:19 PM.
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