nobody is arguing the 4l80 isnt a better/stronger trans... my comment was that a 200r built to a basic moderate level can handle 400hp pretty easy, especially on a daily driver seeing mostly street/highway use. the high end expensive builds are more for racers & the 500-600hp cars. back in the 90's HPP magazine was suggesting stock 200r's from the GNs & monte ss as a drop in for mild built pontiacs.
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