What I haven't seen mentioned..... One must REDEFINE themselves. It can be a slight identity thing to go from "Fred the Shop Manager" to.. what? Take classes. explore somthing new. I got certified in Fitness training, and that is my new "defined". It could be geology and rock stuff, anything. Or cars, hey... And like someone said, jobs can consume us. Then what?
Another thing, which in the end was good, was realizing how much work stress I was under and didn't know know it. We were always behind and overworked.
It took me three months to deaccelerate and get my physiological levels down to calm.
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72 Bird
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