They don't spin often, Probably seen 2-3 in over 50 years of wrenching as my profession.
I like to put a little chassis grease on the seal surface with my finger while I'm assembling it so there is lube as soon as it turns over.
Just little things you pick up when you do it everyday.
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Brad Yost
1973 T/A (SOLD)
2005 GTO
1984 Grand Prix
100% Pontiacs in my driveway!!! What's in your driveway?
If you don't take some of the RACETRACK home with you, Ya got cheated 
  
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