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Old 01-04-2022, 11:46 AM
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Bill S Bill S is offline
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Join Date: Sep 2002
Location: Plantsville, CT
Posts: 79
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Tom, I coated the cam with the black paste ( don't remember which product, but specified for cam break in), and used Joe Gibbs LS30 5W30 high zinc oil for two years.
I then switched to Quaker state full synthetic 5W30. This decision was based on Rat540 oil blog oil film strength testing.
I had good experience with the Quaker State Ultimate Durability in my 2004 GTO LS1. Just did a cam / lifter swap at 81k miles and the old roller parts looked good.

Funny thing is I posted on his blog about my misfortune, and chastised me for even using the high zinc oil in the first place, stating that cause the wear !

The worn lifters are concaved, not " striped", not sure if that means they were rotating.

So, possibly running that oil on a HFT cam is the cause.