[misterp266]

Zen Buddhist monk Thich Nhat Hanh
10/11/26 - 1/22/22
One of the greatest spiritual teachers of our time.

[Tom Vaught]

HE CONTRIBUTED HIS KNOWLEDGE TO THE WORLD
apparently for a long time. RIP

Tom V.

[bird72]

I should read some of his works. I liked what I just read of his take on breathing, and that book may be a good start. I teach breathing as a huge integral part of my fitness training.

I try to keep in mind eastern belief in a level of detachment from physical things, and the concept of keeping a check on ego.

[Half-Inch Stud]

Not familiar with him, his work, nada. He seems highly disciplined though.

[Tom Vaught]

Originally Posted by bird72

I should read some of his works. I liked what I just read of his take on breathing, and that book may be a good start. I teach breathing as a huge integral part of my fitness training.

I try to keep in mind eastern belief in a level of detachment from physical things, and the concept of keeping a check on ego.

Another person who recognizes the value of breathing properly.
Korean Martial Artists teach that as part of their training.
Good job on your fitness training.

Tom V.